Travel Strong Workouts
Whether you are traveling for work or pleasure, Travel Strong will help you stay connected to your goals and how you want to FEEL every day. You will receive:
- 4 total body follow-along workout videos
- Written versions of the workouts
- Coaching from High Performance Coach/Trainer, Sarah Gilks
Travel strong will help you increase your STRENGTH, lean muscle, and when you choose to incorporate these workouts into your travel days, you will FEEL BETTER and make better choices throughout the rest of your day!
Let's TRAVEL STRONG together!
Gear Requirement:
Theraband and Mini Bands
Hayley Vandal
Traveling with little ones can be hectic enough. You feel like you are packing your whole house plus accessories, you are trying to find accommodations that are family friendly, and you are planning your day around nap schedules. With the āTravel Strongā workouts, you can essentially pack your equipment in your runners, you donāt need to add a gym to your list of āmust havesā when it comes to accommodations, you donāt have to worry about travel time to the gym taking away from what little time you have, and you, definitely, can make the most out of nap time.
Kristal Kidd
I love the convenience of HRM Travel Strong workouts! Whether itās a hotel room in Mexico or lakeside while camping, I can find the balance to enjoy life while staying motivated to my health and fitness goals.
Kelly Palmer
The Travel Strong workouts are so convenient, efficient and effective! I like to use them when Iām away at the cottage, because they require little to no equipment but I still get the challenge that I need. My daughter likes to join in too!
