Quick'n'Gritty Workouts

Sarah's favourite workouts completed in under 30 minutes.

You Get:

  • Full Instructional Videos
  • Downloadable Workout Sheets
  • Follow Along Videos with Coaching

Gear Requirement:

Swiss Ball and Dumbbells

 

Regina K

"Busted off #eLEGantstrength and it is sooo good!! Totally recommend getting these if you haven't yet. Super fast but so much sparkle and my legs and πŸ‘are burning!

Wendy H. from Alberta CA

OMG! What a great workout. Really got a sweat on with this one. One of my favs!